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cauliflower-rice

Cauliflower “Rice” Recipe

This recipe is a keeper! Cauliflower can easily be transformed to the texture of rice for a tasty low carb stand in. Once you have tried cauliflower "rice", you may never want to go back to … [Read More...]

Amazing French Style Pot Roast (Low Carb)

I love to cook! And that includes cooking what I like to refer to as the "classics". … [Read More...]

Leptin Diet Food List

Leptin Diet Food List, Overview I noticed the Leptin Diet mentioned in several … [Read More...]

Diet News

leptin-before-n-after

Leptin Diet Food List

Leptin Diet Food List, Overview I noticed the Leptin Diet mentioned in several dieting forums in the last few weeks. Leptin Diet is new to me, where have I been? So I will attempt to describe … [Read More...]

Diet Food List, Dukan Diet

Diet Food List, What's The Dukan Diet? The diet food list for the Dukan Diet is … [Read More...]

Gluten Free Diet Equals Easy Weight Loss, Really!

Considering my obsession with all things "diet", I had no choice but to investigate … [Read More...]

Diet Tips

Paleo-Food-Pyramid from Castlegrok

Primal Diet Food List

My Adventure, Primal Diet Food List I am not big on the old cliche' of New Years resolutions. On the other hand I do find that making changes in my diet is easier to do after the holidays are … [Read More...]

Paleo Diet Plan Menu

Paleo Diet Plan Menu The Paleo diet plan menu is full of simple, hearty food. It is … [Read More...]

Diet Plans For Teenage Girls

Breakfast Is Required, Diet Plans For Teenage Girls One of the most valuable bits of … [Read More...]

Fitness

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Primal Blueprint Fitness

Primal Blueprint Fitness, Caveman Style I love the Primal Blueprint approach to fitness. I think that I am most attracted by it's simplicity. After my many years of excessive dieting, and … [Read More...]

Diet Food List, Dukan Diet

Diet Food List, What's The Dukan Diet? The diet food list for the Dukan Diet is … [Read More...]